March 4, 2021


Ep.20 Tuning Inward Meditation

Ep.20 Tuning Inward Meditation

This guided meditation is an opportunity to check in with yourself, to soften and release any tension or anxiety and to tune inward, into the melody and inner wisdom of your body.

Cherish this quiet time and feel free to return back to this any time you want to ‘tune out’ from your busy life.

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