sharon carne sound wellness

January 28, 2021

Podcast

Ep.15 What’s the Buzz About Sound Healing? with Sharon Carne

Ep.15 What’s the Buzz About Sound Healing? with Sharon Carne

There’s nothing new about it. In fact, healing using sound actually originates from many ancient cultural practices that used chants and singing bowls to connect mind and body, to elicit a meditative, healing state and to restore health. Archeological evidence suggests that sound may be our first language, and so, it is deeply embedded into our cultural history.

Modern science is now also documenting human’s deep and innate wiring to respond to sound. Different frequencies and types of sounds have been found to have measurable and profound effects on our heartbeat, on our chemical and biological makeup, on our nervous system health, on cellular regeneration, on our immunity, on bone and muscle pain, and, as a boost to our emotional and mental state.

Confirmed by this phenomenal evidence, a new form of sound therapy, often called sound healing, has thus become popular.

So, how does sound healing work? 

How do vibrations of our voice or of objects that resonate, such as tuning forks, gongs and Tibetan singing bowls, induce relaxation and stimulate healing?

Conversely, what happens when we hear sounds, such as traffic, fire alarms or music that we hate, and that which our body perceives as noise pollution?

Sharon Carne, a classically-trained musician, is the founder of Sound Wellness, a holistic modality that uses techniques based on sound and music to bring your body, mind, emotions and spirit back into harmony. In this episode, Sharon recounts our human history with sound, and, vividly describes how sound healing affects our physical and emotional bodies. She also details how we can optimally integrate sound into our daily lives for increased energy, productivity, calm, focus…and to boost the health of our communities.

Tune into this episode to hear the full track about the power of sound for our holistic wellbeing!

Love the show?

Share this episode with a friend or in your Instagram stories with the tag @theinspiringco and @soundwellness1!

Remember to subscribe so that all new episodes automatically show up in your feed each week!

Please leave us a review on Apple Podcasts! We value your feedback!

CONNECT WITH SHARON

Website: soundwellness.com

Instagram: @soundwellness1

Facebook: @soundwellnesssolution

RECOMMENDED BOOKS & RESOURCES

Molecules of Emotion by Candice Pert

Anatomy of the Spirit by Caroline Myss

Infinite Mind: The Science of the Human Vibrations of Consciousness by Valerie Hunt

HeartMath: The ebook, Science of the Heart, is a great overview of their work

CONNECT WITH DANA

Find all episodes of The Inspiring Co at: theinspiringco.com, on Apple Podcasts, Google Podcasts, Spotify, and Stitcher.

Instagram: @theinspiringco

For 1:1 intuitive wellness coaching and to access Dana’s free meditation library: danareadings.com.

Also, remember to check out The Inspiring Co’s Conscious Buying Guide – 50+ socially-driven, ethical, environmentally-conscious and wellness-focused brands that we love; a list of our fav his and her fashion, beauty, fitness, home, books…and more!