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The saying ‘One person’s garbage is another person’s treasure.’ has never been more true than now. Now, imagine a world without the idea of waste? What if all ‘garbage’ could actually be valuable to someone.  Really…did you ever think you’d see a time when chewing gum, cigarette butts or dirty diapers might have a second […]

Ep.24 Innovating Away the Idea of ‘Waste’ with Anthony Rossi

Ep.24 Innovating Away the Idea of ‘Waste’ with Anthony Rossi

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Liz Lindh is currently the Director of The Sanctuary at Two Rivers, a unique boutique eco-conscious yoga retreat and teacher training wellness center and 40-acre Nature preserve on Costa Rica’s magical Nicoya Peninsula. As the Founder of the Lakshmi Rising Yoga & Wellness trainings and the host of many yoga retreats and wellness workshops, Liz […]

Ep.23 Transformation & Eco-Immersion for the Mind, Body, Soul & Heart with Liz Lindh

Ep.23 Transformation & Eco-Immersion for the Mind, Body, Soul & Heart with Liz Lindh

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Dr. Nancy Turner is an ethnobotanist and a Distinguished Professor Emerita at the School of Environmental Studies at the University of Victoria in Canada. Her fascination of plants was seeded early in her childhood days and as a wide-eyed, inquisitive student she continued to immerse herself in the botanical world throughout her life. She has […]

Ep.22 Rewilding: Reviving Our Cultural and Biological Health with Dr. Nancy Turner

Ep.22 Rewilding: Reviving Our Cultural and Biological Health with Dr. Nancy Turner

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Rob Holmes is the Founder & Chief Strategist of GLP Films, an award-winning content marketing agency dedicated to authentic storytelling and mission-driven campaigns for the travel and sustainability industry.  Since 2008, GLP’s work has spanned five continents and 40+ countries, creating 200+ short-films. GLP Films has spearhead campaigns centred around wildlife, ecology, sustainability, community and, […]

Ep.21 Storytelling and the Future of Sustainable Travel with Rob Holmes

Ep.21 Storytelling and the Future of Sustainable Travel with Rob Holmes

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This guided meditation is an opportunity to check in with yourself, to soften and release any tension or anxiety and to tune inward, into the melody and inner wisdom of your body. Cherish this quiet time and feel free to return back to this any time you want to ‘tune out’ from your busy life. […]

Ep.20 Tuning Inward Meditation

Ep.20 Tuning Inward Meditation

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Say hejhej to hejhej_mats, the first closed-loop, carbon neutral and most sustainable yoga mat in the world! hejhej-mats co-founders, Sophie Zepnik and Anna Souvignier, are revolutionizing how companies can simultaneously reduce waste, promote conscious consumption AND be successful! What started as an idea in Malmö University’s Sustainable Management program has turned into a holistic approach […]

Ep.19 hejhej to a Waste-Free World with Sophie Zepnik

Ep.19 hejhej to a Waste-Free World with Sophie Zepnik

londre bodywear founders

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The fashion industry, as we knew it, is undergoing a massive transformation and Hannah Todd and Ainsley Rose, of Londre Bodywear, are two sustainable, fashion-forward trailblazers! In this episode, Hannah and Ainsley elegantly share what it took for them to brainchild and build their social- and sustainable- fashion brand in an industry that is characteristically […]

Ep.18 Where Body-Positive, Sustainable & Sexy, Conscious Fashion Collide: Londre Bodywear with Ainsley Rose & Hannah Todd

Ep.18 Where Body-Positive, Sustainable & Sexy, Conscious Fashion Collide: Londre Bodywear with Ainsley Rose & Hannah Todd

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Ruth Mandl is a Principal of CO Adaptive, an architecture firm that focuses on the human experience.  As humans, we create buildings to be our environments and that are sheltered from the harsh elements or weather conditions. Our homes are our constructed ecosystems, which we design to be beautiful and comfortable, however as Ruth describes, […]

Ep.17 Designing a World Without Waste: Creative Reuse with Ruth Mandl

Ep.17 Designing a World Without Waste: Creative Reuse with Ruth Mandl

david motzenbecker forest bathing

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Nature is where we, humans, have lived for the majority of our existence on Earth. Not surprisingly, then, it is where we evolved to feel our most comfortable, most at home and in balance.  We feel that familiarity deep in our bones – the fresh air, the soothing drum of rain as it falls, the […]

Ep.16 How to Boost Your Vitamin ‘N’ – Forest Bathing with David Motzenbecker

Ep.16 How to Boost Your Vitamin ‘N’ – Forest Bathing with David Motzenbecker

sharon carne sound wellness

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There’s nothing new about it. In fact, healing using sound actually originates from many ancient cultural practices that used chants and singing bowls to connect mind and body, to elicit a meditative, healing state and to restore health. Archeological evidence suggests that sound may be our first language, and so, it is deeply embedded into […]

Ep.15 What’s the Buzz About Sound Healing? with Sharon Carne

Ep.15 What’s the Buzz About Sound Healing? with Sharon Carne